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TribeLIFE™ is our low impact functional exercise workout that gets you fit for life.
TribeLIFE™ will make you functionally fit for what ever challenge life throws at you. It is Low Impact Functional Exercise (L.I.F.E), where movement matters. It is whole body integrated and explores our movement capability to build vitality and vigour.
It combines low impact aerobic movements with functional strength exercises as well as core and flexibility exercises that will give you renewed energy to take on more of what life has to offer.
Like all TRIBE Team Training® programs, a new TribeLIFE™ season is released every 6 weeks with new exercises, new music and new workout formulas. At TRIBE Team Training® you never repeat a workout meaning you will achieve more. Live life to the fullest with TribeLIFE™.