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TribeKIDS™ is our fun youth fitness class that builds fit, healthy and confident kids.
TribeKIDS™ involves exercises that are fundamental to all things that kids need to do as their bodies grow – pull, push, run, jump, throw, climb and lift. TribeKIDS™ workouts incorporate athletic drills for coordination and agility, strength and stamina exercises as well as teamwork games and challenges. Dedicated TribeKIDS™ Coaches will motivate and coach our kids every step of the way encouraging them to new levels of fitness, strength and confidence season after season.
A new TribeKIDS™ season is released every six weeks, with new exercises, new music and new workout formulas. At TRIBE Team Training® you never repeat a workout meaning our kids will achieve more. Let’s help our kids become fit, strong, healthy and confident. TribeKIDS™ will look after our kids every step of the way.
Duration: 50 Minutes
Workout: Moderate intensity/ Functional/ Dynamic
Results: Improves fitness, strength, coordination, and confidence for increased motivation and athletic performance.