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TribeCORE™ brings toning, strength, stability and power to your core.
TribeCORE™ trains the muscles around your deep torso, pelvis, hips, back, shoulders, and abdomen. As a result, workouts will leave you with a slim waistline and firm strong abs.
TribeCORE™ is the foundation of all training pathways. The program incorporates flexibility and stability training, this ensures structural longevity and powerful pain-free movement. TribeCORE™ Coaches will guide and support you every step of the way, motivating you to new levels of core strength and stability season after season.
Like all TRIBE Team Training® programs, a new TribeCORE™ season is released every 8 weeks with new exercises, new music and new workout formulas, so you’ll never repeat a workout and will achieve more.
Whether you are looking to better your golf swing, improve your athletic performance, or look amazing in your bikinis and boardies – TribeCORE™ is the program for you.